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Kraut Couture

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Kraut Couture Kraut Couture is a deli that specializes in the art of fermentation, particularly focusing on cultured vegetables such as sauerkraut. The establishment is dedicated to promoting the health benefits of fermented foods, emphasizing how they can enhance every meal with vitality. Through their offerings, Kraut Couture aims to encourage a positive and health-conscious lifestyle.

Recent social media posts

There are a couple more spots left on my Sauerkraut Workshop this Saturday - if you are keen, please be in touch...
05/11/2024

There are a couple more spots left on my Sauerkraut Workshop this Saturday - if you are keen, please be in touch...

25/09/2024
Keep up the good gut vibesCrowd out the negative
15/05/2022

Keep up the good gut vibes
Crowd out the negative

Mental health, specifically depression and the gut continued 🙂

This study specifically references the correlation between the bacteria morganella and depression. Morganella is a gram negative bacteria which essentially means it can be very pro-inflammatory to your body through the release of endotoxin or LPS. Morganella is typically acquired postoperatively or in a hospital setting and can be tested for on the GI Map.

Learn more: https://butternutrition.com/gimap

13/11/2021

Kimbriki Resource Recovery Centre is a waste and recycling centre located on Sydney’s Northern Beaches. Kimbriki works with its community, customers, shareholders, employees, partners and the waste industry to strategically deliver and promote innovative and efficient services that reduce waste to...

Take a look at this beautiful film, let's create this future
21/04/2021

Take a look at this beautiful film, let's create this future

"Into the Soil" is a film on regenerative farming and the lacto fermenting of vegetables, with biodynamic farmer Brigid LeFevre.

Loving this bookPlease support
02/11/2020

Loving this book
Please support

In his first new book in eight years, author Sandor Katz delivers a mesmerizing treatise on the meaning of fermentation alongside his awe-inspiring photograp...

26/09/2020

Whether you are an experienced fermenter, or just starting out, this is a conversation you don’t want to miss! Join Sandor Katz (an “unlikely rock star of th...

Ever evolving, constantly upregulating, this is our future, we are going to get microscopic and the whole face of medici...
14/08/2020

Ever evolving, constantly upregulating, this is our future, we are going to get microscopic and the whole face of medicine will change, the current system will become irrelevant

With 3 of my children I weened onto eggs yolks and didn't introduce grains until after 1 year, with 1 I followed convent...
29/07/2020

With 3 of my children I weened onto eggs yolks and didn't introduce grains until after 1 year, with 1 I followed conventional advice and started with baby rice, can see the relevance of this

Kids out of control? A disrupted gut microbiome could be partly responsible for unruly behavior in children. Read on to learn why.

There is way more interesting information surfacing around the micro and the macro, am following with keen interest
02/07/2020

There is way more interesting information surfacing around the micro and the macro, am following with keen interest

Life on earth is at risk for extinction because of our war against diversity.

Once you realize that you and the planet’s biodiversity are one, nothing less than a shift of identity follows.

An adage from ancient India, “As is the greatest, so is the smallest,” has never been truer.

Microbiome diversity is the foundation for health and longevity, while the destruction of this diversity is the beginning of chronic disease of every variety.

The adage could be expanded to “As is the outside, so is the inside.” The global microbiome functions as a communication network that actually passes electrical information throughout the cellular matrix to coordinate everything life needs to thrive at the cellular level, not simply nutrition and reproduction but repair and adaptation to changing conditions.

Nature is managing its own identity crisis now. Nature’s fluent communication network cannot be produced by a single species, but it can be threatened by one.

At the exact moment in history when our existence is being understood as one thread woven in the tapestry of life as a whole, we are tearing the fabric apart, and all life forms will suffer.

To give one instance, every year, over 4 billion pounds of glyphosate (the active ingredient in the most commonly used herbicides) is sprayed into our soil, water, air, and foods, sterilizing the microbiome and harming the creatures, including us, that the microbiome nourishes.

The scale of damage is too frightening to contemplate, much less measure. We must transform now. The victims of this war are standing right in front of us. The soil, wind, and water, the First Nations, African Americans, Hispanics, Asians, and the tide of refugees.

The world’s dispossessed and disenfranchised depend on us to emerge from our false assumed identity of superiority over and separateness from the whole of life.

Reconciliation can begin today. Train your mind and eye to seek out and cherish diversity in every element of your life.

Link below to read the rest of this article I recently co-wrote with Deepak Chopra MD, Paul J. Mills, PhD, Rudolph E. Tanzi, PhD, and Michelle A. Williams, ScD for SFGATE titled Nature's Identity Crisis and Ours

https://www.sfgate.com/opinion/chopra/article/Nature-s-Identity-Crisis-and-Ours-15323785.php

Address

Parau

To reach your destination in Parau, you have a couple of convenient options for both public transport and driving.

**Public Transport:**
1. If you're coming from the city center, take bus line 25 towards Parau. The journey takes approximately 30 minutes.
2. Get off at the "Parau Central" stop.
3. From there, it’s a short 10-minute walk to your destination. Head east on Main Street, then turn left onto Market Avenue.

**Driving/Parking:**
1. If you're driving, take the main highway towards Parau and follow the signs for the town center.
2. Once you arrive in Parau, look for parking options along Market Avenue or in nearby public parking lots.
3. Your destination is just a few minutes' walk from most parking areas.

Make sure to check local traffic updates or public transport schedules for any changes before you head out!

Telephone

098169038

Website

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What people say

Kraut Couture in Parau is a delightful destination for anyone who appreciates the art of fermentation, particularly when it comes to cultured vegetables like sauerkraut. This deli truly embodies the spirit of health and wellness, showcasing the incredible benefits that fermented foods can bring to our diets.

Every dish at Kraut Couture is infused with life, making each meal not just nourishing but also vibrant and full of flavor. The emphasis on gut health resonates throughout their offerings, encouraging patrons to embrace the positive effects of these deliciously crafted ferments.

With a commitment to sharing the love of fermentation, Kraut Couture invites you to experience a culinary journey that celebrates both taste and well-being. Whether you're a long-time fan of sauerkraut or new to the world of cultured vegetables, this deli promises an uplifting experience that will keep your gut happy and healthy!

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