24/04/2026
OPEN Saturday 25th April from 12pm. Please enter through the food court doors. All other entrances will be open at 1pm.
SPROUT
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SPROUT, located in the Manukau Westfield Mall food court, is a Vietnamese salad bar and fast food restaurant that specializes in homemade meals using family recipes at affordable prices. Established in 2009 by a mother-daughter team frustrated by the lack of healthy options in food courts, Sprout's ethos hasn't changed- to make tasty meals with fragrant flavours using fresh ingredients and sauces made from scratch just like one would do at home. Indulge yourself with their delicious Vietnamese subs, salads and soups today!
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Address
Manukau Westfield Mall
Auckland
2104
To get to Manukau Westfield Mall in Auckland by public transport, take the train to the Manukau Station and then take a short walk to the bus station. From there, take any of the buses going towards Manukau City and alight at the "Manukau Westfield Mall" stop.
If you prefer driving, you can use one of the five parking garages located around the mall. The easiest access is via Lambie Drive off-ramp from State Highway 1. Once you reach the mall area, follow signs for parking.
Opening Hours
| Monday | 9am - 6pm |
| Tuesday | 9am - 6pm |
| Wednesday | 9am - 6pm |
| Thursday | 9am - 9pm |
| Friday | 9am - 9pm |
| Saturday | 9am - 6pm |
| Sunday | 9am - 5:30pm |
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What people say
Pho restaurants are known for their delicious and authentic Vietnamese cuisine, and SPROUT at Manukau Westfield Mall in Auckland is no exception. This pho restaurant offers a unique twist on traditional Vietnamese dishes by serving them in a fast food format, making it the perfect option for those who want quality food on-the-go.
SPROUT was established in 2009 by a mother-daughter team who wanted to provide real food at affordable prices. They use family recipes to create homemade meals that are made with fresh ingredients and sauces that are made from scratch. The result is fragrant and flavorful dishes that are served in generous portions.
One of the standout items on the menu is their Vietnamese subs, which are made with crispy baguettes filled with savory meats, fresh vegetables, and herbs. Their salads are also a popular choice, featuring a variety of greens topped with grilled meats or tofu and drizzled with homemade dressings.
In addition to their subs and salads, SPROUT also serves up delicious soups like pho and bun bo hue. These hearty bowls of soup are perfect for warming up on a cold day or satisfying your hunger after a long day of shopping.
Overall, SPROUT at Manukau Westfield Mall is an excellent choice for anyone looking for tasty Vietnamese cuisine that won't break the bank. With their commitment to using fresh ingredients and homemade sauces, you can be sure that every dish you order will be bursting with flavor.