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Bowl and Arrow

Bowl and Arrow Bowl and Arrow is a health food restaurant located on Orakei Road, offering a range of coffee, smoothie & juice bar options. They organise community events as well as indoor yoga classes to promote healthy living, while also serving hot probiotic porridge during the winter season. Don't miss their $3 coffee deal either!

Recent social media posts

20/05/2026

I mean I guess if you say so?!? > water any day 🍵

16/05/2026

Asking the hard questions o you don’t have to 😝

10/05/2026

We can help with that… grab our MONDAYMADE deal of any breakfast cup + any small coffee for just $10, for that price you may as well shout a friend! It’s the perfect Monday treat to take to your boss, work wife, a friend who’s having a tough day, a new mum or your own mum (if you happened to forget Mothers Day 😅)

06/05/2026

I’ve decided I need my matcha sweet to enjoy it 😅 anyone else? Our strawberry matcha is the perfect flavour combo in my opinion! We use for the top quality blend 🍵

01/05/2026

You just know that one is making it to the gram when it’s 😍 try our best-selling iced matcha, or jazz it up with either strawberry or our coconut water mango matcha 👌🏼

26/04/2026

This is what goes through my brain on a Sunday night… what to have for breakfast Monday?! Did you know we have a deal for any brekkie cup + a small coffee for just $10… EVERY Monday?! Use the code MONDAYMADE or ask in store ❤️

17/04/2026

Is that even a question? Peach Brown Sugar Iced Matcha with Coconut Cold Foam available this weekend only 🍑🍵

14/04/2026

Free Fluffy to entertain the little ones while you sip your coffee in peace… plus 2 for 1 kids smoothie bowls for the bigger kids until the end of the school holidays!

04/03/2026

This sudden cold snap though?! Doesn’t stop us eating Acai bowls 🥰 this is our Hawaii Acai with allll the extras, yum.

We have a 10 year old 🤗 We are celebrating TEN years of being Aucklands OG smoothie bowl store, and we are celebrating w...
13/11/2025

We have a 10 year old 🤗 We are celebrating TEN years of being Aucklands OG smoothie bowl store, and we are celebrating with some EPIC treats and deals with the help of our amazing suppliers 🤩

Starting this Saturday 15th Nov (8am):
☕️ 100 x FREE coffee with any purchase - any size, any style! (Non-coffee drinks not included). Thanks to our coffee gurus from the beginning 😎

$10 x Throwback Acai Bowls (for the first 50 people) thanks to , , and ✌🏼

$10 Bowls or Smoothies all weekend for our all our app members (promo code in app!) 🥰

$10 delivery Auckland-wide for all catering orders finalised by end of November 🙏🏻

Address

228 Orakei Road
Auckland
1071

For those using public transport, take the train to Orakei Station and then walk approximately 15 minutes along Orakei Road until you reach your destination. Alternatively, take the bus to Remuera Road, and then walk for approximately 10 minutes to reach the location.

For those driving, use the Auckland City Center and take the route towards Parnell Road until you cross over Auckland Harbor Bridge. Then turn right onto Tamaki Drive and continue driving for about 3 km until you reach Orakei Road on your left side. The restaurant is located a few meters down on the left-hand side of Orakei Road.

There are plenty of free parking spots available outside or close to the restaurant. However, it is advised to check parking signs before parking your vehicle.

Opening Hours

Monday 7am - 4pm
Tuesday 7am - 4pm
Wednesday 7am - 4pm
Thursday 7am - 4pm
Friday 7am - 4pm
Saturday 8am - 3pm
Sunday 8:30am - 3pm

Telephone

+6495203030

Website

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What people say

Bowl and Arrow is a health food restaurant, coffee shop, and smoothie & juice bar located on Orakei Road in Auckland. What's great about health food restaurants like Bowl and Arrow is that they offer a wide range of healthy options for people who are looking to make better choices when it comes to their diet.

One thing that sets Bowl and Arrow apart from other health food restaurants is their recipe E-book, which is full of smoothies, bowls, juices, oats (with lots of gluten-free, dairy-free, and even keto options!). This makes it easy for customers to find something they love and stick to their dietary restrictions.

In addition to their delicious menu items, Bowl and Arrow also offers an incredible product range of smoothie pouches and overnight oat mixes that can be pre-ordered online for delivery. And if you order now, you'll get a sneaky little discount code!

Bowl and Arrow also has a great team that creates a welcoming atmosphere with great vibes. They're currently on the hunt for an epic team member to join their crew as the shift manager at their store 3-4 days a week.

Lastly, Bowl and Arrow hosts community events like the one they had with hot probiotic porridge back in April. It was a blast! Overall, Bowl and Arrow is an excellent choice for anyone looking for healthy options in Auckland.

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