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Bowl and Arrow

Bowl and Arrow Bowl and Arrow is a health food restaurant, coffee shop, and smoothie & juice bar located on Queen Street. They offer a wide variety of dishes, including hot probiotic porridge bowls for the winter season, as well as $3 coffees on select days. Bowl and Arrow frequently hosts community events, such as yoga sessions and gatherings to celebrate International Women's Day.

Recent social media posts

20/05/2026

I mean I guess if you say so?!? > water any day 🍵

16/05/2026

Asking the hard questions o you don’t have to 😝

10/05/2026

We can help with that… grab our MONDAYMADE deal of any breakfast cup + any small coffee for just $10, for that price you may as well shout a friend! It’s the perfect Monday treat to take to your boss, work wife, a friend who’s having a tough day, a new mum or your own mum (if you happened to forget Mothers Day 😅)

06/05/2026

I’ve decided I need my matcha sweet to enjoy it 😅 anyone else? Our strawberry matcha is the perfect flavour combo in my opinion! We use for the top quality blend 🍵

01/05/2026

You just know that one is making it to the gram when it’s 😍 try our best-selling iced matcha, or jazz it up with either strawberry or our coconut water mango matcha 👌🏼

26/04/2026

This is what goes through my brain on a Sunday night… what to have for breakfast Monday?! Did you know we have a deal for any brekkie cup + a small coffee for just $10… EVERY Monday?! Use the code MONDAYMADE or ask in store ❤️

17/04/2026

Is that even a question? Peach Brown Sugar Iced Matcha with Coconut Cold Foam available this weekend only 🍑🍵

14/04/2026

Free Fluffy to entertain the little ones while you sip your coffee in peace… plus 2 for 1 kids smoothie bowls for the bigger kids until the end of the school holidays!

04/03/2026

This sudden cold snap though?! Doesn’t stop us eating Acai bowls 🥰 this is our Hawaii Acai with allll the extras, yum.

We have a 10 year old 🤗 We are celebrating TEN years of being Aucklands OG smoothie bowl store, and we are celebrating w...
13/11/2025

We have a 10 year old 🤗 We are celebrating TEN years of being Aucklands OG smoothie bowl store, and we are celebrating with some EPIC treats and deals with the help of our amazing suppliers 🤩

Starting this Saturday 15th Nov (8am):
☕️ 100 x FREE coffee with any purchase - any size, any style! (Non-coffee drinks not included). Thanks to our coffee gurus from the beginning 😎

$10 x Throwback Acai Bowls (for the first 50 people) thanks to , , and ✌🏼

$10 Bowls or Smoothies all weekend for our all our app members (promo code in app!) 🥰

$10 delivery Auckland-wide for all catering orders finalised by end of November 🙏🏻

Address

7/21 Queen Street, Auckland CBD
Auckland
1010

To get to the health food restaurant and coffee shop as well as the smoothie & juice bar located on Queen Street in Auckland, there are several options available.

Public transport:
- Take any bus or train that goes to Auckland's central business district.
- Get off at Britomart Transport Centre and walk towards Queen Street.
- The health food restaurant and coffee shop is located along Queen Street, so just keep walking until you find it.

Driving/parking:
- Follow the signs to Auckland's central business district and head towards Queen Street.
- Look for any available parking spaces around Queen Street or nearby streets. There are many paid parking options available, including street parking, parking garages, and lots. Be sure to read all signs carefully as some areas may have time restrictions or require permits.

Opening Hours

Monday 7am - 4pm
Tuesday 7am - 4pm
Wednesday 7am - 4pm
Thursday 7am - 4pm
Friday 7am - 4pm
Saturday 9am - 3pm
Sunday 9am - 3pm

Website

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What people say

Bowl and Arrow on Queen Street is a health food restaurant, coffee shop, and smoothie & juice bar that offers a wide range of delicious and nutritious options. What's great about health food restaurants is that they prioritize the use of fresh and wholesome ingredients, making it easy for customers to make healthy choices without sacrificing taste.

One thing that sets Bowl and Arrow apart is their recipe E-book filled with smoothies, bowls, juices, oats (with lots of gluten-free, dairy-free, and even keto options!). This shows their commitment to providing options for all dietary needs. They also offer an incredible product range of smoothie pouches and overnight oat mixes that can be pre-ordered online or purchased in-store.

Their community events are also worth mentioning as they show how much they care about their customers. Recently, they hosted an event with a local organization which was a blast for everyone who attended.

If you're looking for a great place to grab breakfast or lunch in Auckland, look no further than Bowl and Arrow on Queen Street. With their epic team members and great vibes, you're sure to have a fantastic experience.

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